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Dr. Jennifer Tantia, PhD, LCAT
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Look Further

10/18/2021

2 Comments

 
One day I was riding the subway. It was the end of the day, and I was exhausted and starving. I stood, barely hanging onto the pole in the middle of the car, desperate to sit down, and dreaming about what I was going to eat when I got home at the end of my 20 minute car ride. There was an incredibly obese man sitting down, and taking up two seats, and I watched as he devoured several bags of chips. One after another, they continually emerged from his enormous sweatshirt, and flowed into his mouth without a hiccup; the empty bags flowing equally form his mouth back into his sweatshirt pocket. He must have eaten about five bags of chips while my weary (hungry) ass stood watching.

Somehow, I saw his “heart” and my entire experience was different than it could have been. I could have been angry, and judge him for his body size that took up two seats (one of which I could have been sitting in). I could have judged the way that he ate horrific food, and didn’t take care of himself, or that he was violating the “no food and drink” rule on the subway. I could have been jealous that he got to eat while I was still so hungry, since I would have eaten my own arm if I could at that point. Instead, I saw his heart, and began to indulge in what I saw as his enjoyment of eating those chips. I fantasized about how great it would feel to have a great soft body that could simply take in all that salty greasy food, and how enjoyable it would be to eat five bags of chips at that moment.

​Suddenly, he reached down into the bag that was between his legs on the floor, and pulled out a two-liter bottle of soda. I must have been staring at him, because it was then that I realized that he was looking straight at me. He smiled and said, “Those little bottles just aren’t enough for me.” I began to laugh, and he laughed, and we both just laughed together for a few minutes in the middle of a crowded New York City subway. Even as I write this, I can’t help but giggle. As he stood up to leave the subway car, he touched my shoulder and said, “You have a beautiful day, now, alright?”
            I already was.
2 Comments
Mature Women Yonkers link
2/15/2025 10:43:02 am

Grrateful for sharing this

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treatment facility for troubled youth link
4/7/2025 03:35:22 am

A treatment facility for troubled youth offers intensive support for adolescents facing significant emotional, behavioral, or social challenges. These facilities are equipped to handle complex issues like defiance, substance abuse, trauma, or legal trouble. The goal is to create a safe, structured space where young people can stabilize, gain insight, and learn healthy coping skills through therapy, mentorship, and education.

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    Dr. Tantia is  a clinical psychotherapist who specializes in somatic approaches to therapy. In addition to thoughts and emotions, she helps her patients to identify and understand the somatic, or felt-sense of psychic healing.

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